Mahatma Gandhi was born on the 2nd October 1869 in Porbandar, India. He died 30th January 1948 in Delhi.
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Mahatma Gandhi about Cleanliness
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House Cleaner Tip
My Granny said her mother gave her this house cleaner tip, so that would have been my great grandmother. If it was passed on from generation to generation it must be a good housekeeper tip.
I recall my mother and my grandmother following it religiously to the dot. They even swapped cards!
Others are judging us and some of it can be extremely harsh. A woman of the household, a house wife or a mother is extremely exposed to this scenario. And it is good to be able to protect yourself – at least a little bit.
House Cleaner Tip
Here it is:
Let’s spell it out again:
Always keep several get well cards on the mantel (piece) … So if unexpected guests arrive, they will think you’ve been sick and unable to clean.
Isn’t that gold? Thanks great grand mum, thanks granny and thanks mum! No more criticism. Instead maybe even empathy – or at least a glimpse of it. How this one thing can change everything. No more hidden criticism, no more ‘looks’, no more comments behind your back. It’s like a free ticket to freedom.
All it takes is buying four or five cards and writing a couple of sentences. And you choose the cards. You decide
- if they have to be colour coordinated and have to work with your couch
- if they are plain or fancy
- if they are 2D or 3D
- if they are funny or inspiring
Don’t doubt this House Cleaner Tip – try it out you will see it works or call us at AAA Cleaning Services Melbourne – because you have options.
Clean Regards
Liz
AAA Cleaning Services Melbourne
Is House Cleaning Melbourne Exercise?
Worldwide people ask the question if house cleaning is exercise – also in Melbourne, Australia. Could it be so easy? Just clean your house and become fit?
House Cleaning Melbourne – is it exercise?
When you ask this question you need to know 3 important facts about house cleaning!
- You move around while cleaning your house. Dusting, wiping, vacuming, and mopping will make you burn additional calories! Those calories you wouldn’t burn while sitting on the coach.
- House Cleaning can get your heart rate up – this holds true worldwide and of course as well in Melbourne. How much your heart rate goes up depends on how fast you move. The faster you move the more your heart rate goes up. So you decide how big the benefits are for your cardiovascular system.
- Moving around while cleaning your house will strengthen your muscles as well as it will stretch your muscles. Repetative movements like wiping give your muscles a good workout. And activities like high dusting make you reach and stretch out.
But does house cleaning really exercise you?
When searching on Google for ‘definition of exercise’ exercise is defined as
- activity requiring physical effort, carried out to sustain or improve health and fitness.
3 Important Questions About House Cleaning Melbourne
You need to ask yourself these 3 important questions to find out if house cleaning is exercise!
Q1: is burning calories while you do house cleaning sustaining and improving your health and fitness?
Q2: Is getting your heart rate up s while you do house cleaning sustaining and improving your health and fitness?
Q3: Is strengthening your muscles while you do house cleaning sustaining and improving your health and fitness?
You need to answer these questions for yourself – honestly! We believe that most people worldwide as well as in Melbourne will answer these 3 question with 3 Yeses.
That would make house cleaning Melbourne exercise. Let us know how you go! Leave us a comment!
We will publish the results in a later blog post.
Clean Regards
Liz
AAA Cleaning Services Melbourne